
When you hear that there's a rumor going around about you, simply blow it off with a comment like, "Heh.
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X Expert Source Jessica George, MA, CHtĬertified Professional Master Life Coach Expert Interview. A good policy is to react to gossip as if it doesn't bother you. Gossip is oftentimes best dealt with by paying no attention to it at all. Most people know that what they hear from gossip isn’t a fact.

If the rumor's not true, they can fight the rumor by shooting it down whenever they hear someone bring it up or see it online. Pick people you know and trust, and tell them about what’s happening. This article has been viewed 319,238 times. This article received 13 testimonials and 87% of readers who voted found it helpful, earning it our reader-approved status. WikiHow marks an article as reader-approved once it receives enough positive feedback. There are 7 references cited in this article, which can be found at the bottom of the page. She is a member of the International Board of Coaches and Practitioners (IBCP). She also earned a Professional Life-Coach Certification from The Fowler Academy and an Infinite Possibilities Relationship Certification. Jessica is trained in the Imago technique and the Gottman method for couples therapy.

Jessica holds a Bachelor’s degree from The University of California, Santa Barbara and an MA in Counseling Psychology and Talk Therapy from Ryokan College. With more than 20 years of experience, she specializes in hybrid therapy and coaching services, couples counseling, and clinical hypnotherapy. Jessica George is a Marriage and Family Therapist, Certified Professional Master Life Coach, and Co-Founder of Evolve Therapy Coaching based in Glendale, California. This article was written by Jessica George, MA, CHt and by wikiHow staff writer, Hannah Madden.
